Yoga Therapy is a practice that improves performance and reduces pain by improving joint and muscle function, getting the right parts working, and quieting down what is unnecessary.

You will free up your energy to spend on the things you love to do, and you will develop the ability to become relaxed, stable, strong, and connected.

Yoga Therapy is a great addition to your wellness regimen, adding value to your regular yoga practice, massage, chiropractic, acupuncture, naturopathy, energy work, or any other modality.

To book an appointment please click here.

To check out Matthew’s workshops please click here.