Your pelvic floor is one of four major diaphragms in your torso. They work as a team, so when you improve the function in the other three, you will automatically get the benefit in your pelvic floor as well. That integration of all four diaphragms is the main focus of this seminar. 2 hours (40 min background & animated anatomy, 60 min gentle somatic and breath practice, and a 20 min Q&A) + PDF support materials. Click here to watch a sample.
The Pelvic Floor Seminar
Please note: Refunds are not possible. Except where noted, exchanges for alternate goods, services or credit are allowed, subject to mutual agreement.