From straight-ahead yoga classes at your location to in-depth wellness consulting, my corporate wellness programs are as accessible and in-depth as your employees and contractors need.
IN HOUSE SESSIONS
At your location, my movement practices are based in yoga, somatics and breath work, and are accessible to a wide range of people. I am known for including options from the foundational to the advanced, so there’s something for everybody here.
*Can be done in office clothing, live or live stream.
Also at your location (or via live stream), I have created presentations about different aspects of wellness, artistic practice, and public speaking as they relate to professional life. These presentations are relaxed, informative and conversational.