IN HOUSE SESSIONS
At your location, my movement practices are based in yoga, somatics and breath work, and are accessible to a wide range of people. I am known for including options from the foundational to the advanced, so there’s something for everybody here.
*Can be done in office clothing, live or live stream.
IN HOUSE PRESENTATIONS
Also at your location (or via live stream), I have created presentations about different aspects of wellness, artistic practice, and public speaking as they relate to professional life. These presentations are relaxed, informative and conversational.
Do you have an idea for a wellness program?
Or do you need some expert advice on wellness?
Reach out if you’d like me to customize a program or presentation specifically for you.